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Vaginal Dryness: What You Need to Know

During the menopausal stage, the production of estrogen slows and then stops. As soon as that happens, a number of…
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Aging: What Happens to the Vagina and Vulva

No matter what the age of a woman is, the vagina (and its surrounding areas) go through different changes –…
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The MonaLisa Touch and How It Can Help You

As a woman going through various changes that comes with aging, are you suffering from uncomfortable vaginal conditions? Are you…
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A Woman’s Health During Menopause

When menopause begins and estrogen levels start to plummet, so does the imperviousness of your bones, energy levels, heart, and…
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Hot Flashes: What Triggers Them

Do you sometimes wake up at night with your clothes and even your sheets drenched? That is probably a hot…
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What Exactly Happens After Menopause?

If you are a woman approaching menopause, you probably have a lot of questions – Will the symptoms of menopause…
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The Primer for the Perimenopausal You Need to Read

You can find loads of information about menopause, but because we understand that you are a busy woman, we figured…
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5 Tips to Ease Menopause Symptoms

Some midlife women experience five common symptoms that should not be ignored. It is always best to consult a trusted…
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Combating Perimenopause: Signs and Solutions

Mood swings – check. Short-term memory loss – check. Difficulty thinking straight – check.   These are just some of…
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The Wonders of the MonaLisa Touch

When a woman goes through menopause, she might experience uncomfortable or painful vaginal conditions. Such symptoms include itching and burning…
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How-To: Turning Menopause into Something Positive

Transitioning to menopause can be a time of inspiration and reflection. Transitions of any kind can be difficult, but many…
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Overcoming the Sexual Health Topic Barrier

To many people, sex is important. It can have a positive impact on one’s sexual health and well-being. A regular,…
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When Hot Flushes and Summer Heat Collide

Most of us look forward to summer – who doesn’t want to bask in the sun, right? Did you know…
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Are We There Yet? How to Know If You are in Menopause

Ah, the menopause journey. This trip has no clear starting or ending point, and you are sure to encounter odd…
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Relieving Vaginal Dryness

You might not have noticed this but many people still treat the subject of menopause as taboo. Sometimes, even just…
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Vaginal Care Tips for the Summer

Very few topics are as embarrassing and awkward as a sweaty vagina. It’s definitely not your favourite topic for chit-chat.…
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